Monday, July 7, 2008

Weightloss Weekly

So todays post is a pretty familiar post. It has anything and everything to do with weightloss. I always try to get back into my steady and active weightloss lifestyle like you may remember from my past posts, "Exercise!" or "It's Lunch Time Kids", but it is much more difficult to get back into the life change than it is to retreat from it! I worked at a gym called Lifestyle Family Fitness in Bradenton, FL. for almost 4 years and know how to get into shape but since I moved and no longer work for a fitness club, I have lost the daily motivation and neccesities that come with athletic club employment. In the last few months I have picked up a horrible habbit upon my other not-so-good but not horrible eating habbits. That habbit is massive energy beverages. My new weightloss plan will give me the energy that I need that simply eating right and exercising regularly does provide! So I'm sure your looking for the main point of this blog and here it is. I'm starting my weightloss plan today. My plan is a jump-off of the hit show Celebrity Fit Club. I've set chart plans and goals. My plan cosists of monitoring my weight each week and to hopefully lose about 2 pounds per week which could add to about 104 pounds lost towards the end of the year. A pretty good deal so long as I stick to it. Which comes to my point. I plan on using my blog as a motivation to consistantly post my lost weight each week. Today it begins at a weight of 262lbs (all muscle!) Next weeks goal is 259lbs. If I don't reach it send me some negative comments, either way it will be a pretty good adventure, so here I go!

1 comment:

Anonymous said...

I wish you much luck! Do you intend to drink energy drinks during your diet? If so you might want to look for a really healthy one, which there are only a few. Verve Energy Drink IS Insanely Healthy, and a great addition to weight loss!!!! (I can show you how.) And delivers long lasting ENERGY with a lot of sugar (also comes in sugar free) or bad stuff. Anyway, I wish you luck, will be keeping eye on your progress, will help in any way I can. YOU CAN DO IT, this is a great place to turn for added motivation!!!!

Ruby
The Health Focus
http://TheHealthFocus.com
http://Bsmart-drinkV.com