Yesterday was weigh in day. I made it through a pretty ruff week. An unsuccessful detox drink forced 2 days of starvation upon me and a failed attempt against the temptation of a hovering craving for Olive Garden's bread sticks and alfredo dip had me frustrated at the thought that I might not even make my own 3lb goal for the week. Luckily I did. I weighed in at 254lbs just barely meeting my exact goal for the week. My total weight lost to the date is 18lbs in 3 weeks. My goal for next weeks weigh in is 251lbs. I have about 3 more days left on my 10 day trial at LA Fitness so maybe I can reach my goal before that ends, I guess we'll see!
1 comment:
I am so proud of you Bird! 18 LBS in 3 weeks! If I could only be that motivated.
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