There are a few different factors that I believe caused this result. First, this week I focused on my eating. I've eaten allot less and allot healthier foods which definitely had ALLOT to do with the loss, but also, the night before I weighed myself in last, I joined family in watching an Eagles game at my grandmas and drank a pretty good amount of beer which I think might be a key reason in why I weighed in at 272lbs last Sunday!
All of that aside I weighed in at 262lbs which makes my goal for next week 259lbs. I'm off to a dang good start, or should I say restart!!
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